• Free shipping in West Malaysia for orders above RM150!
  • Aenon Bakery will be closed on 11 NOV (MON). Will resume baking on 13 NOV (WED).

FitFeed

Potato Broccoli Delight Recipe

Aenon Health Care

Potato Broccoli Delight Recipe

Ingredients Potatoes, steamed & chopped (6 pieces) Broccoli (½ piece) Onion, chopped (1 piece) Garlic, chopped (5 cloves) Mushroom, minced (1 piece) Spring Onion, chopped (some) Water (2 cups) Salt (1 teaspoon) Black Bean Sauce (1 tablespoon) Nutriti

Read more →


Lotus Salad Recipe

Aenon Health Care

Lotus Salad Recipe

Ingredients Lotus Root (1 piece) Nutritional Yeast (½ tablespoon) TVP (1 teaspoon) Salt (1 teaspoon) Lemon Juice (1 tablespoon) Honey (½ tablespoon) Black Bean Sauce (1 tablespoon) Garlic (4 cloves) Red Capsicum (1 teaspoon) Green Capsicum (1 teaspoo

Read more →


Chickpea Quinoa Patty Recipe

Aenon Health Care

Chickpea Quinoa Patty Recipe

Ingredients Chickpeas (½ cup) Quinoa (¾ cup) Water (1 cup) Onion (1 pc) Coriander (⅓ cup) Paprika Powder (1 tsp) Cumin (1 tsp) Salt (1 tsp) Garlic Powder (1 tsp) Method Cook quinoa in water. When water starts to boil, lower the heat and leave until c

Read more →


Cold Noodles Recipe

Aenon Health Care

Cold Noodles Recipe

Ingredients Sauce Water (400ml) Lemon Juice (4 tbs) Soy Sauce (4 tbs) Black Bean Sauce (1 tbs) Nutritional Yeast (1 tbs) Sesame Oil (½ tsp) Garnishes Cucumber (Some) Nori Seaweed (Some) Sesame Seeds (Some) Method Mix sauce ingredients well and set as

Read more →


Yam Bis Recipe

Aenon Health Care

Yam Bis Recipe

Ingredients Pastry Yam (1 (300g)) Cashew Milk (1 (300g)) Corn Starch (1 tablespoon) Salt (¼ teaspoon) Coating Breadcrumbs (½ cup) Filling Green Peas (1 tablespoon) Turnip (¼ cup) Carrot (¼ cup) Water (½ cup) Salt (¼ teaspoon) Black bean sauce (1 teas

Read more →


Herbal Porridge Recipe

Aenon Health Care

Herbal Porridge Recipe

Ingredients Rice (1½ cup) Dried Red Dates (6 pieces) Goji Berries (1 teaspoon) Chinese Angelica Root (a few) Chinese Angelica Root Head (a few) Codonopsis pilosula (a few) Polygonatum odoratum (4 pieces) Salt (1 teaspoon) Method Soak rice for 2h then

Read more →


Falafel Recipe

Aenon Health Care

Falafel Recipe

Ingredients Hummus Chickpeas (1 cup) Almond Spread (1 tablespoon) Garlic, chopped (2 cloves) Salt (1 teaspoon) Cumin (1 tablespoon) Olive Oil (1 tablespoon) Lemon Juice (½ cup) Water (1 cup) Falafel Chickpeas, boiled (2 cups) Sweet Potato, boiled (1

Read more →


Buckwheat Noodles Recipe

Aenon Health Store

Buckwheat Noodles Recipe

Ingredients Sauce Almond butter (1 tsp) Garlic (1 tsp) Soy Sauce (1 tbs) Water (1 tbs) Buckwheat Noodles (100g) Nori Seaweed (Some) Sesame Seeds (Some) Method Mix sauce ingredients well and set aside. Place cooked noodles in a bowl and pour cooled sa

Read more →


Pickled Radish Recipe

Aenon Health Store

Pickled Radish Recipe

Ingredients Daikon Radish (1 piece) Salt (3 teaspoon) Soy Sauce (2 tablespoons) Olive Oil (2 tablespoons) Method Mix daikon radish and salt in a bowl. Process in a food processor until fine. Place in a cloth over a bowl and squeeze out any moisture.

Read more →


Garlic Sponge Gourd Recipe

Aenon Health Store

Garlic Sponge Gourd Recipe

Ingredients Kelp, sliced (½ cup) Sponge Gourd, sliced and peeled (1 piece) Garlic (½ cup) Soy Sauce (2 tablespoons) Goji berries (Some) Method Place kelp on a plate, then put sponge gourd slices on top. Place garlic on top of each of the gourd slices

Read more →


Oat Patty Recipe

Aenon Health Store

Oat Patty Recipe

Ingredients Rolled Oats (4 cups) Walnuts (1 cup) Water (4 cups) Salt (1 teaspoon) Dried Basil (1 tablespoon) Onion Powder (1 tablespoon) Coriander Powder (1 tablespoon) Sage Powder (1 tablespoon) Cumin Powder (1 tablespoon) Garlic Powder (1 tablespoo

Read more →


Potato Salad Recipe

Aenon Health Store

Potato Salad Recipe

Ingredients Potatoes (2 pc) Nutritional Yeast (1 tbs) Turmeric Powder (½ tbs) Salt (1 tsp) Lemon Juice (½ tbs) Sesame Oil (1 tsp) Garlic (4 cloves) Spring Onions (1 tbs) Coriander (1 tbs) Sesame Seeds (½ tbs) Method Slice potatoes and steam until sof

Read more →


Steamed Brinjal Recipe

Aenon Health Store

Steamed Brinjal Recipe

Ingredients Brinjals, sliced & steamed (2 pieces) TVP (1 cup) Onions, chopped (2 pieces) Garlic, chopped (4 cloves) Red Capsicum, chopped (½ piece) Green Capsicum, chopped (½ piece) Spring Onion, chopped (½ cup) Water (1 cup) Salt (1 teaspoon) Black

Read more →


Vegetable Curry Recipe

Aenon Health Store

Vegetable Curry Recipe

Ingredients Carrot, chopped (½ piece) Potatoes, chopped (3 pieces) Tofu, chopped (1 piece) Green Peas (1 tablespoon) Onion, chopped (1 piece) Garlic, chopped (4 cloves) Turmeric Powder (2 teaspoons) Dried Bay Leaf (1 piece) Salt (1 teaspoon) Water (3

Read more →


Yam Cake Recipe

Aenon Health Store

Yam Cake Recipe

Ingredients Yam (250g) Brown Rice (3 cups) Onions (100g) Mushrooms (2 pieces) Salt (1 tablespoon) Sesame Oil (1 tablespoon) Olive Oil (1 tablespoon) Nutritional Yeast (1 tablespoon) Water (4 cups) Coriander Powder (1 teaspoon) Method Blend brown rice

Read more →


Lentil Patty Recipe

Aenon Health Store

Lentil Patty Recipe

Ingredients Lentils (2 cup) Water (¼ cup) Carrot, diced (1 tablespoon) Onions, diced (1 tablespoon) Red Capsicum, diced (1 tablespoon) Green Capsicum, diced (1 tablespoon) Salt (1 teaspoon) Soy Sauce (1 teaspoon) Sesame Oil (1 teaspoon) Method Blend

Read more →


Savoury Kidney Beans Recipe

Aenon Health Store

Savoury Kidney Beans Recipe

Ingredients Kidney Beans (2 cups) Onion (1 piece) Carrot (1 piece) Capsicum (½ piece) Tomato (1 piece) Fresh Basil Leaves (1 handful) Celery (1 stalk) Tomato Puree (½ cup) Brown Sugar (2 tablespoons) Water (2 cups) Salt (1 tablespoon) Method Fry onio

Read more →


Waffle Recipe

Aenon Health Store

Waffle Recipe

Ingredients Soy Milk (2½ cups) Rolled Oats (2½ cups) Vanilla Extract (½ teaspoon) Salt (½ teaspoon) Method Blend all ingredients until smooth. Pour batter onto waffle pan. If the batter thickens, thin it with water or soy milk. Cook until golden brow

Read more →


Buckwheat Porridge Recipe

Aenon Health Care

Buckwheat Porridge Recipe

Ingredients Buckwheat (2 cups) Garlic (3 cloves) Ginger (1 piece) Tofu (1 piece) Onion(1 piece) Soy Sauce (1 tablespoon) Green Peas (½ cup) Nori Seaweed (1 piece) Black Bean Sauce (1 tablespoon) Salt (1 teaspoon) Nutritional Yeast (1 tablespoon) Sesa

Read more →


Pumpkin Rice Cake Recipe

Aenon Health Store

Pumpkin Rice Cake Recipe

Ingredients Brown Rice (3 cups) Coriander Powder (1 tsp) Nutritional Yeast (1 tbs) Salt (2 tsp) Sesame Oil (1 tbs) Olive Oil (1 tbs) Water (6 cups) Onions (100g) Mushrooms (2 pcs) Pumpkin (250g) Method Blend brown rice, salt, nutritional yeast, sesam

Read more →