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FitFeed

Black Bean Sauce Noodle Recipe

Aenon Health Store

Black Bean Sauce Noodle Recipe

Ingredients Whole Wheat Noodles (100g) Mushrooms (2 pcs) TVP (½ cup) Onions (1 pc) Salt (1 tsp) Black Bean Sauce (2 tbs) Molasses (1 tbs) Nutritional Yeast (1 tbs) Olive Oil (1 tbs) Water (1 cup) Method Stir-fry onions, mushrooms, TVP, nutritional ye

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Garlic Spinach Recipe

Aenon Health Store

Garlic Spinach Recipe

Ingredients Ginger (1 cup) Garlic (½ cup) Black Bean Sauce (1 tablespoon) Nutritional Yeast (1 tablespoon) Water (1 cup) Spinach (8 stalks) Sesame Seeds (Some) Goji Berries (Some) Method Stir-fry ginger and garlic until fragrant. Add black bean sauce

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Wholemeal Biscuit Recipe

Aenon Health Store

Wholemeal Biscuit Recipe

Ingredients Atta Flour (1 cup) Olive Oil (¼ cup) Salt (¼ teaspoon) Water (¼ cup) Method Preheat oven to 170°C. Mix all ingredients well and roll dough to 3mm thick. Cut into desired shapes and bake for 15–20 minutes until golden brown. Recommended it

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Black Sauce Pumpkin Recipe

Aenon Health Store

Black Sauce Pumpkin Recipe

Ingredients Pumpkin (5 slices) Garlic slices (2 cloves) Ginger, ground (1 teaspoon) Brown Sugar (1 tablespoon) Water (1 cup) Black Bean Sauce (1 tablespoon) Molasses (1 tablespoon) Coconut Milk (2 tablespoons) Olive Oil (1 tablespoon) Method Place ga

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Millet Cake Recipe

Aenon Health Store

Millet Cake Recipe

Ingredients Millet (2 cups) Garlic (5 cloves) Onions (2 pcs) Water (4 cups) Salt (1 teaspoon) Soy Sauce (1 tablespoon) Olive Oil (1 tablespoon) Nutritional Yeast (2 tablespoons) Dried Parsley (½ teaspoon) Method Cook millet with water in slow cooker

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Sliceable Vegan Cheese Recipe

Aenon Health Store

Sliceable Vegan Cheese Recipe

Ingredients Cashews (1 cup) Carrot (1 small) Tahini Spread (¼ cup) Lemon Juice (5 tablespoons) Water (1½ cup) Onion (1 small) Salt (2½ teaspoons) Nutritional Yeast (2 teaspoons) Olive Oil (2 tablespoons) Agar Powder (2½ teaspoons) Method Blend all in

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Herb Tomato Salad Recipe

Aenon Health Store

Herb Tomato Salad Recipe

Ingredients Tomatoes (7-8 pieces) Olive Oil (¼ cup) Salt (½ teaspoon) Lemon Juice (1 tablespoon) Honey (1 tablespoon) Onion (1 tablespoon) Mint (¼ cup) Coriander (¼ cup) Celery (1 stalk) Method Cut tomatoes into halves and scoop out the insides. Mix

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Pumpkin Lemak Recipe

Aenon Health Store

Pumpkin Lemak Recipe

Ingredients Pumpkin (1 piece) Sayur Manis (500g) Lemon Grass (2 stalks) Onions (2 pieces) Garlic (5 cloves) Turmeric Powder (1 teaspoon) Water (2 cups) Coconut Milk (1 cup) Nutritional Yeast (1 tablespoon) Olive Oil (1 tablespoon) Salt (1 teaspoon) M

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Baked Pumpkin & Jicama Recipe

Aenon Health Store

Baked Pumpkin & Jicama Recipe

Ingredients Pumpkin (¼ piece) Jicama (¼ piece) Onion (1 piece) Garlic (3 cloves) Dried Basil (1 teaspoon) Olive Oil (1 tablespoon) Nutritional Yeast (1 tablespoon) Salt (1 teaspoon) Method Mix all ingredients well. Bake at 170˚C for 20-30 minutes unt

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Carob Pie Recipe

Aenon Health Store

Carob Pie Recipe

Ingredients (Crust) Walnuts (1 cup) Atta Flour (1 cup) Salt (½ tsp) Water (½ cup) (Filling) Cashews (1 cup) Water (3 cups) Honey (½ cup) Vanilla Extract (1 tsp) Corn Starch (6 tbs) Carob Powder (4 tbs) Salt (½ tsp) Method Process walnuts, atta flour

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Lei Cha Soup Recipe

Aenon Health Store

Lei Cha Soup Recipe

Ingredients Almonds (1 cup) Sesame Seeds (1 tablespoon) Mint Leaves (1 cup) Chinese Mugwort (1 cup) Basil Leaves (3 cups) Sawtooth Coriander (handful) Water (3 cups) Salt (1 teaspoon) Method Blend all ingredients until smooth. Serve with rice or nood

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Veggie Cheese Recipe

Aenon Health Store

Veggie Cheese Recipe

Ingredients Potatoes (2 cups) Carrots (1 cup) Lemon Juice (1 tablespoon) Water (½ cup) Salt (2 teaspoon) Nutritional Yeast (½ cup) Grapeseed Oil (⅓ cup) Method Wash and dice peeled potatoes and carrot, then steam about 15 minutes. Blend all ingredien

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Curry Pumpkin Recipe

Aenon Health Store

Curry Pumpkin Recipe

Ingredients Pumpkin (medium) (1 piece) Water (1 cup) Garlic (4 cloves) Onion (1 piece) Potato, diced (1 cup) Capsicum (1 piece) Cashews (¼ cup) Curry Powder (1 tablespoon) Salt (1 teaspoon) Light Soy Sauce (1 tablespoon) Nutritional Yeast (1 teaspoon

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Dhal Recipe

Aenon Health Store

Dhal Recipe

Ingredients Tomato (1 piece) Potatoes (3 pieces) Brinjal (1 piece) Carrot (½ piece) Onions (2 pieces) Curry Leaves (handful) Garlic (6 cloves) Turmeric Powder (1 teaspoon) Salt (2 teaspoons) Olive Oil (2 teaspoons) Dhal (1½ cups) Water (2 cups) Fenug

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Chilli Sauce Recipe

Aenon Health Store

Chilli Sauce Recipe

Ingredients Red Capsicum (4 pcs) Ginger (1 tbs) Lime Peel (1 tsp) Garlic (4 cloves) Salt (½ tsp) Brown Sugar (1 tsp) Nutritional Yeast (1 tsp) Lemon Juice (2 tbs) Sesame Oil (½ tbs) Method Blend all ingredients until smooth. Serve with chicken rice o

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Potato Pie Recipe

Aenon Health Store

Potato Pie Recipe

Ingredients Atta Flour (1 cup) Water (½ cup) Olive Oil (½ cup) Salt (½ teaspoon) Potatoes, cubed (4 pieces) Mixed Vegetables (½ cup) Onion, sliced (1 piece) Cashew Paste (2 tablespoons) Soy Sauce (1 tablespoon) Method Place atta flour, salt, water an

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Handmade Noodles Recipe

Aenon Health Store

Handmade Noodles Recipe

Ingredients Atta Flour (1 cup) Sayur Manis (handful) Onions (50g) TVP (⅓ cup) Salt (1 tablespoon) Black Bean Sauce (1 tablespoon) Olive Oil (1 tablespoon) Nutritional Yeast (1 tablespoon) Water (4 cups) Method Add water to atta flour bit by bit and k

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Fried Noodles Recipe

Aenon Health Store

Fried Noodles Recipe

Ingredients Whole Wheat Noodles (300g) Garlic (2 cloves) Onion (1 piece) Mushroom (1 piece) Carrot (½ piece) Cabbage (½ piece) Water (1 cup) Salt (1 teaspoon) Soy Sauce (1 tablespoon) Black Bean Sauce (1 tablespoon) Olive Oil (1 tablespoon) Method Sa

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Dairy Free Cheesecake Recipe

Aenon Health Store

Dairy Free Cheesecake Recipe

Ingredients A Walnuts (10 piece) Shredded Coconut (1 cup) Almonds (½ cup) Dates (10 piece) Salt (1 teaspoon) B Cashews (2 cups) Coconut Milk (1 cup) Vanilla Extract (3 teaspoons) Lemon Juice (4 tablespoons) Honey (3 tablespoons) Method Place ingredie

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Baked Rice Recipe

Aenon Health Care

Baked Rice Recipe

Ingredients Brown Rice (3 cups) Cashews (1 cup) Garlic Powder (1 tablespoon) Broccoli (1 cup) Cauliflower (1 cup) Water (1 cup) Onion (½ piece) Red Capsicum (½ cup) TVP (½ cup) Salt (2 teaspoon) Nutritional Yeast (1½ tablespoon) Olive Oil (1 tablespo

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