FitFeed
Black Bean Sauce Noodle Recipe
Aenon Health Store
Ingredients Whole Wheat Noodles (100g) Mushrooms (2 pcs) TVP (½ cup) Onions (1 pc) Salt (1 tsp) Black Bean Sauce (2 tbs) Molasses (1 tbs) Nutritional Yeast (1 tbs) Olive Oil (1 tbs) Water (1 cup) Method Stir-fry onions, mushrooms, TVP, nutritional ye
Garlic Spinach Recipe
Aenon Health Store
Ingredients Ginger (1 cup) Garlic (½ cup) Black Bean Sauce (1 tablespoon) Nutritional Yeast (1 tablespoon) Water (1 cup) Spinach (8 stalks) Sesame Seeds (Some) Goji Berries (Some) Method Stir-fry ginger and garlic until fragrant. Add black bean sauce
Wholemeal Biscuit Recipe
Aenon Health Store
Ingredients Atta Flour (1 cup) Olive Oil (¼ cup) Salt (¼ teaspoon) Water (¼ cup) Method Preheat oven to 170°C. Mix all ingredients well and roll dough to 3mm thick. Cut into desired shapes and bake for 15–20 minutes until golden brown. Recommended it
Black Sauce Pumpkin Recipe
Aenon Health Store
Ingredients Pumpkin (5 slices) Garlic slices (2 cloves) Ginger, ground (1 teaspoon) Brown Sugar (1 tablespoon) Water (1 cup) Black Bean Sauce (1 tablespoon) Molasses (1 tablespoon) Coconut Milk (2 tablespoons) Olive Oil (1 tablespoon) Method Place ga
Millet Cake Recipe
Aenon Health Store
Ingredients Millet (2 cups) Garlic (5 cloves) Onions (2 pcs) Water (4 cups) Salt (1 teaspoon) Soy Sauce (1 tablespoon) Olive Oil (1 tablespoon) Nutritional Yeast (2 tablespoons) Dried Parsley (½ teaspoon) Method Cook millet with water in slow cooker
Sliceable Vegan Cheese Recipe
Aenon Health Store
Ingredients Cashews (1 cup) Carrot (1 small) Tahini Spread (¼ cup) Lemon Juice (5 tablespoons) Water (1½ cup) Onion (1 small) Salt (2½ teaspoons) Nutritional Yeast (2 teaspoons) Olive Oil (2 tablespoons) Agar Powder (2½ teaspoons) Method Blend all in
Herb Tomato Salad Recipe
Aenon Health Store
Ingredients Tomatoes (7-8 pieces) Olive Oil (¼ cup) Salt (½ teaspoon) Lemon Juice (1 tablespoon) Honey (1 tablespoon) Onion (1 tablespoon) Mint (¼ cup) Coriander (¼ cup) Celery (1 stalk) Method Cut tomatoes into halves and scoop out the insides. Mix
Pumpkin Lemak Recipe
Aenon Health Store
Ingredients Pumpkin (1 piece) Sayur Manis (500g) Lemon Grass (2 stalks) Onions (2 pieces) Garlic (5 cloves) Turmeric Powder (1 teaspoon) Water (2 cups) Coconut Milk (1 cup) Nutritional Yeast (1 tablespoon) Olive Oil (1 tablespoon) Salt (1 teaspoon) M
Baked Pumpkin & Jicama Recipe
Aenon Health Store
Ingredients Pumpkin (¼ piece) Jicama (¼ piece) Onion (1 piece) Garlic (3 cloves) Dried Basil (1 teaspoon) Olive Oil (1 tablespoon) Nutritional Yeast (1 tablespoon) Salt (1 teaspoon) Method Mix all ingredients well. Bake at 170˚C for 20-30 minutes unt
Carob Pie Recipe
Aenon Health Store
Ingredients (Crust) Walnuts (1 cup) Atta Flour (1 cup) Salt (½ tsp) Water (½ cup) (Filling) Cashews (1 cup) Water (3 cups) Honey (½ cup) Vanilla Extract (1 tsp) Corn Starch (6 tbs) Carob Powder (4 tbs) Salt (½ tsp) Method Process walnuts, atta flour
Lei Cha Soup Recipe
Aenon Health Store
Ingredients Almonds (1 cup) Sesame Seeds (1 tablespoon) Mint Leaves (1 cup) Chinese Mugwort (1 cup) Basil Leaves (3 cups) Sawtooth Coriander (handful) Water (3 cups) Salt (1 teaspoon) Method Blend all ingredients until smooth. Serve with rice or nood
Veggie Cheese Recipe
Aenon Health Store
Ingredients Potatoes (2 cups) Carrots (1 cup) Lemon Juice (1 tablespoon) Water (½ cup) Salt (2 teaspoon) Nutritional Yeast (½ cup) Grapeseed Oil (⅓ cup) Method Wash and dice peeled potatoes and carrot, then steam about 15 minutes. Blend all ingredien
Curry Pumpkin Recipe
Aenon Health Store
Ingredients Pumpkin (medium) (1 piece) Water (1 cup) Garlic (4 cloves) Onion (1 piece) Potato, diced (1 cup) Capsicum (1 piece) Cashews (¼ cup) Curry Powder (1 tablespoon) Salt (1 teaspoon) Light Soy Sauce (1 tablespoon) Nutritional Yeast (1 teaspoon
Dhal Recipe
Aenon Health Store
Ingredients Tomato (1 piece) Potatoes (3 pieces) Brinjal (1 piece) Carrot (½ piece) Onions (2 pieces) Curry Leaves (handful) Garlic (6 cloves) Turmeric Powder (1 teaspoon) Salt (2 teaspoons) Olive Oil (2 teaspoons) Dhal (1½ cups) Water (2 cups) Fenug
Chilli Sauce Recipe
Aenon Health Store
Ingredients Red Capsicum (4 pcs) Ginger (1 tbs) Lime Peel (1 tsp) Garlic (4 cloves) Salt (½ tsp) Brown Sugar (1 tsp) Nutritional Yeast (1 tsp) Lemon Juice (2 tbs) Sesame Oil (½ tbs) Method Blend all ingredients until smooth. Serve with chicken rice o
Potato Pie Recipe
Aenon Health Store
Ingredients Atta Flour (1 cup) Water (½ cup) Olive Oil (½ cup) Salt (½ teaspoon) Potatoes, cubed (4 pieces) Mixed Vegetables (½ cup) Onion, sliced (1 piece) Cashew Paste (2 tablespoons) Soy Sauce (1 tablespoon) Method Place atta flour, salt, water an
Handmade Noodles Recipe
Aenon Health Store
Ingredients Atta Flour (1 cup) Sayur Manis (handful) Onions (50g) TVP (⅓ cup) Salt (1 tablespoon) Black Bean Sauce (1 tablespoon) Olive Oil (1 tablespoon) Nutritional Yeast (1 tablespoon) Water (4 cups) Method Add water to atta flour bit by bit and k
Fried Noodles Recipe
Aenon Health Store
Ingredients Whole Wheat Noodles (300g) Garlic (2 cloves) Onion (1 piece) Mushroom (1 piece) Carrot (½ piece) Cabbage (½ piece) Water (1 cup) Salt (1 teaspoon) Soy Sauce (1 tablespoon) Black Bean Sauce (1 tablespoon) Olive Oil (1 tablespoon) Method Sa
Dairy Free Cheesecake Recipe
Aenon Health Store
Ingredients A Walnuts (10 piece) Shredded Coconut (1 cup) Almonds (½ cup) Dates (10 piece) Salt (1 teaspoon) B Cashews (2 cups) Coconut Milk (1 cup) Vanilla Extract (3 teaspoons) Lemon Juice (4 tablespoons) Honey (3 tablespoons) Method Place ingredie
Baked Rice Recipe
Aenon Health Care
Ingredients Brown Rice (3 cups) Cashews (1 cup) Garlic Powder (1 tablespoon) Broccoli (1 cup) Cauliflower (1 cup) Water (1 cup) Onion (½ piece) Red Capsicum (½ cup) TVP (½ cup) Salt (2 teaspoon) Nutritional Yeast (1½ tablespoon) Olive Oil (1 tablespo