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Curry Pumpkin Recipe

Curry Pumpkin Recipe


  • Pumpkin (medium) (1 piece)
  • Water (1 cup)
  • Garlic (4 cloves)
  • Onion (1 piece)
  • Potato, diced (1 cup)
  • Capsicum (1 piece)
  • Cashews (¼ cup)
  • Curry Powder (1 tablespoon)
  • Salt (1 teaspoon)
  • Light Soy Sauce (1 tablespoon)
  • Nutritional Yeast (1 teaspoons)
  • Olive Oil (1 tablespoon)


  1. Wash and peel potato and pumpkin, remove seeds and cut into bite-sizes.
  2. Boil 1 cup of water in a non-stick pan.
  3. Add garlic, onion, potato, pumpkin and simmer for a while, then add in the curry powder, salt, light soy sauce and continue to cook until soft.
  4. Add in capsicum and stir-fry lightly, then remove from heat.
  5. Add in the baked cashews and serve.

Recommended items from the store:

Atta Flour 阿塔面粉Olive Oil
Dehydrated Walnuts 脱水核桃Dehydrated Cashews
Nevgel Ionic Rock Salt 岩盐Nevgel Ionic Rock Salt
Bragg Liquid Aminos 有机氨基酸酱油 (473ml/946ml)
Bragg's Liquid Aminos
Natural Himalaya Rock Salt 喜马拉雅岩盐Himalayan Salt
Nutritional Yeast Flakes 营养酵母粉Nutritional Yeast

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