Ingredients
- Atta Flour (1 cup)
 - Sayur Manis (handful)
 - Onions (50g)
 - TVP (⅓ cup)
 - Salt (1 tablespoon)
 - Black Bean Sauce (1 tablespoon)
 - Olive Oil (1 tablespoon)
 - Nutritional Yeast (1 tablespoon)
 - Water (4 cups)
 
Method
- Add water to atta flour bit by bit and knead into a firm dough.
 - Sauté onion and TVP, then add water, salt, black bean sauce and sayur manis and bring to a boil.
 - Pinch off a bit of dough, flatten it and place into the pot. Repeat this step until the dough is used up.
 - Keep cooking until the dough is cooked through and ready to serve.
 
材料
- 全麦面粉(1 杯)
 - 马尼菜(一把)
 - 洋葱(50 克)
 - 植物组织蛋白(⅓ 杯)
 - 盐(1 汤匙)
 - 黑大豆酱(1 汤匙)
 - 橄榄油(1 汤匙)
 - 营养酵母(1 汤匙)
 - 水(4 杯)
 
方法
- 慢慢的加水,弄成面团。
 - 爆香洋葱,加入植物组织蛋白,再加水,盐,黑大豆酱和马尼菜,煮开。
 - 将一点面团捏断,弄扁,放入锅里。继续这个步骤直到面团用完。
 - 继续煮至面条熟透,即可食用。