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Handmade Noodles Recipe

Handmade Noodles Recipe


  • Atta Flour (1 cup)
  • Sayur Manis (handful)
  • Onions (50g)
  • TVP (⅓ cup)
  • Salt (1 tablespoon)
  • Black Bean Sauce (1 tablespoon)
  • Olive Oil (1 tablespoon)
  • Nutritional Yeast (1 tablespoon)
  • Water (4 cups)


  1. Add water to atta flour bit by bit and knead into a firm dough.
  2. Sauté onion and TVP, then add water, salt, black bean sauce and sayur manis and bring to a boil.
  3. Pinch off a bit of dough, flatten it and place into the pot. Repeat this step until the dough is used up.
  4. Keep cooking until the dough is cooked through and ready to serve.


  • 全麦面粉(1 杯)
  • 马尼菜(一把)
  • 洋葱(50 克)
  • 植物组织蛋白(⅓ 杯)
  • 盐(1 汤匙)
  • 黑大豆酱(1 汤匙)
  • 橄榄油(1 汤匙)
  • 营养酵母(1 汤匙)
  • 水(4 杯)


  1. 慢慢的加水,弄成面团。
  2. 爆香洋葱,加入植物组织蛋白,再加水,盐,黑大豆酱和马尼菜,煮开。
  3. 将一点面团捏断,弄扁,放入锅里。继续这个步骤直到面团用完。
  4. 继续煮至面条熟透,即可食用。

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