Organic Millet 有机小米 (500g)
Millet is one of the longest-cultivated grains in the world and has been grown throughout Africa and Southeast Asia for thousands of years. It can be used to make breads, casseroles, desserts, and other dishes. One of the staples in the world, millet is consumed for the health benefits it brings. It is high in niacin, which helps our bodies manage over 400 enzyme reactions, and support skin and organ health. With its low Glycemic Index (GI), millet is digested slower and is a great food for diabetics. Better digestion and heart health are two of the many other health benefits you'll get from eating millet. How do you cook it? Try substituting millet for rice in your pilaf or fried rice. Bake millet bread or waffles with ground millet. Cook up some hot millet porridge for a cold, rainy day.