“Radiant” Organic Garbanzo 有机马豆 (500g)
Garbanzo beans (a.k.a. chickpeas) are a type of legume that have been grown in Middle-Eastern countries for thousands of years. A rich source of vitamins, minerals and fibre, garbanzos offer a variety of health benefits, such as improving digestion, aiding weight management, and reducing the risk of several diseases. Their high protein content make them a good substitute for meat. Soak these beans overnight before cooking to prevent bloating. Cook these wonderful beans in soup, casseroles, curries, and porridge, or even just steam them and enjoy them as snack!