Psyllium Husk 高纤维车前子 (250g)
Psyllium husk is a form of fibre made from the husks of a plant known as Desert Indianwheat or Blond Psyllium. Psyllium husk is a bulk-forming laxative that soaks up water in your gut to ease bowel movements. It is a prebiotic and encourages the growth of healthy gut bacteria. Besides improving digestion, consuming soluble fibre helps to manage cholesterol levels, which promotes better heart health. Some other health benefits include weight loss and blood sugar control.