Kelp 海带芽 (75g)
You already that it's important to eat your vegetables, but when was the last time you gave any thought to your sea vegetables? One of the best sources of iodine, just one teaspoon of dried kelp could contain 59 times the recommended daily intake (RDI). With all the vitamins, minerals, and trace elements found in kelp, it is a great food for protecting cardiovascular health and the prevention of cancer. Add it to your salads, noodles, stir-fries, soups, or other main dishes, and you get a boost in flavour and health benefits!