Roasted Cashews 烤腰果 (150g/500g)
Cashew nuts – it's almost impossible not to have heard of this nut before. Whether in cakes, breads, ice creams, or other delicacies, cashew nuts are known and used far and wide. Right, but what about diabetes, cancer, high blood pressure, high cholesterol, and so on? Is it possible to be healthy and yet enjoy desserts that will not kill you? Yes, with cashew! Cashews are low in sugar and rich in fibre, heart-healthy fats, and plant protein. They’re also a good source of copper, magnesium, and manganese – nutrients important for energy production, brain health, immunity, and bone health. With their creamy texture and fragrant aroma, it's so easy to make healthy cheesecakes, mayonnaise, salad dressings, and other delicious mains, sides, desserts, sauces, or creams with them. Here comes cashew to the rescue!
Roasted cashew nuts